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November 12th - Mastering Menopause 2.0 Event Registration
November 12th - Mastering Menopause 2.0 Event Registration
Join us for our Mastering Menopause 2.0 event hosted by Moving Like a Mother Physical Therapy & Wellness, Integrative Wellness, Anytime Fitness, Midwife MKE and Waterview Counseling! We've expanded our wellness professional panel, extended the time for the event along with the format! The format for this event will be more of a roundtable/Q & A panel so we can ensure we're getting all of your questions answered!
You can expect to learn about:
~Managing menopausal symptoms and maintaining proper pelvic health
~Supporting hormone balance, bone health and overall well-being through nutrition
~Maintaining and building muscle and strength for healthy joints through proper exercise
~Exploring holistic approaches to managing menopause, including natural remedies and lifestyle
~Addressing the emotional and psychological aspects of menopause along with strategies to support mental health
We'll also be providing you with a goodie bag of helpful resources and tools along with light refreshments! We look forward to seeing you there!
The event will be held on Tuesday, November 12th from 5:30-7:00pm at the Anytime Fitness in Germantown:
W175N11162 Stonewood Dr.
Germantown, WI 53022